It’s a new day. We have moved back to Delaware. I’ve switched
shifts at work from 2nd to 1st. I am on the same schedule
as most people I know, most significantly my family. I get to see my wife and
daughter every day and we even have dinner together. But before I can eat, I
walk in and out of the front door a few times, assessing the weather. I dress
appropriately and I lace up my Pumas.
Silently, I glance at the wooden
stairs going down to the sidewalk. I feel my muscles tighten and relax as I go
through the three warm up stretches. The tightness nears pain as I bend
completely over to touch my toes, something I could not have done a year ago.
There’s no place for celebration though and pride leads to complacency and too
many times, for me anyway, to laziness. There’s only one thing that works. I
have to run.
I drank enough water today. I had
some fruit for breakfast and a decent, but not too heavy lunch. Still, I’m only
a few weeks into this routine. I’m not completely sure I can run as far as I
want to. I don’t know what I’ve got in the tank. I know it’s always a little
more than I think though and that I have it in me, even when I’m running on
empty.
There are two runs and I try to
alternate. The 1 mile is from our end to the opposite end of the street we live
on and back. The 2 mile starts with a walk across the street and then 6 laps
around the outskirts of the park. On the first route, as I run up the street, I
feel the turns in the sidewalk that are cut to separate the parking lot for each
building. These are all right turns. I have to slow and make the cuts. As I
build stamina, I am able to do this with more finesse. It feels natural and
familiar. It’s a short run, so I try to run with some pace. I love the soft
evening breeze in my face and on my neck. I watch people watering their flowers
and working on their cars. Neighbors meet each other at the edge of their
yards.

The second run is more monotonous.
It is around and around the same slab of blacktop. But the park is alive;
teenagers with cars pull up by the basketball courts; music blaring their
sound, their normal. There are other runners who nod and smile, folks walking
their dogs, a father and his young daughter playing tennis. Much like writing,
running is a thing that leads me to see other things. I see life and I feel the
richness of an otherly world; people and things that exist outside of me but
truly are a part of me.
I dig deep in my lungs and the world
whispers “Go”.
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